{"store":{"baseInfo":{"podcastTitle":"Restid","slug":"Restid","podcastDescription":"

Restid is the Swedish word for ‘travel time’. These podcasts explore the stories of journeys, the theatre of travel, and how people use their travel time.

Whether resting, reading, watching or writing, chatting or listening, travel time is our time, to use as we choose. And a great journey is like a book that you want to finish but not to end.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18373790/Restid_Travel_Time_mxwkkt.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18373790/Restid_Travel_Time_mxwkkt_1200x628.jpg?s=887c196f73496e3b236c49c48d5fe73b&e=jpg","podcastUrl":"https://Restid.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Restid/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wyi6v-1185c9e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":46,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mark Selby","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wyi6v-1185c9e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/restid/id1740398811","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLGyLHdTqynZUog7xSD7mnkhZxospX11eI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wyi6v-1185c9e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4kShJFSp2lq1F2N52hdAho","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/92e75bcd-55dc-43da-b4ce-bcbe3b3f697b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/Restid/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/166445384","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3567961","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/restid-5680581","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/95770","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/qvdem7yusx79ak7z/Restid_Travel_Timec83a8e37-e8cd-0532-1588-5945f41c06ee.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/05O720uGdsld","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-r18zKlCvRuqN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright Mark Selby 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/rcsmkh/grand-central-terminal-5075970_640.jpg","ComponentContent":"

Restid, travel time

Restid (with an \"i\") explores why so many people are now embracing shared transport. It's a lifestyle choice rather than just a mode of travel. The motivations for change vary: convenience, safety, cost, and environmental responsibility, are often cited. But the one that really intrigues us is the desire “to explore”.

Whether resting, reading, watching or writing, chatting or listening, travel time is our time, to use as we choose. And a great journey is like a book that you want to finish but not to end.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://restid.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a3eaa66","clientSignature":"177743644b04e890ccb46857b6399812","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28012881-ux4hn","episode":{"id":"pb28012881","idTag":"ux4hn","title":"Ep 41: Ample Sufficiency","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18373790/Restid_Travel_Time_mxwkkt_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18373790/Restid_Travel_Time_mxwkkt_1200x628.jpg?s=887c196f73496e3b236c49c48d5fe73b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18373790/Restid_Travel_Time_mxwkkt.jpg","previewContent":null,"content":"

Recognising when we’ve had enough and reducing our waste - whether it’s puddings, public space, speed or energy

","publishTimestamp":1778000222,"duration":688,"mediaUrl":"https://mcdn.podbean.com/mf/web/km97bnkc65c7is5d/RESTID_Episode_41_Ample_Sufficiency_-_05_05_2026_1746b74i3.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ux4hn-1ab7151","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-ux4hn-1ab7151","transcriptUrl":null,"permalink":"/e/ep-41-ample-sufficiency/","downloadLink":"https://www.podbean.com/media/share/pb-ux4hn-1ab7151?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ux4hn-1ab7151","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FRestid.podbean.com%252Fe%252Fep-41-ample-sufficiency%252F&rts=4899950ad4cead38542a5cd8d7c0c2199631f413","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28012881","idTag":"ux4hn","title":"Ep 41: Ample Sufficiency","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18373790/Restid_Travel_Time_mxwkkt_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18373790/Restid_Travel_Time_mxwkkt_1200x628.jpg?s=887c196f73496e3b236c49c48d5fe73b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18373790/Restid_Travel_Time_mxwkkt.jpg","previewContent":null,"content":"

Recognising when we’ve had enough and reducing our waste - whether it’s puddings, public space, speed or energy